Schools mental health
It’s great news that the government is investing in child and adolescent mental health and the recently published Green Paper is timely. All of us Read more Schools mental health
A psychotherapists experience of depression
Why a blog on my own experience of depression? Whilst this is a subject that divides opinion, as psychotherapists and health professionals we can help other Read more A psychotherapists experience of depression
Anxiety, what is it?
Anxiety, panic, stress, and worry are all terms typically used synonymously to describe the state of nervousness, fear, and heightened sense of emotional and physical Read more Anxiety, what is it?
Why a psychotherapy blog you may ask
Why a psychotherapy blog you may ask? Well I find that people are genuinely interested in the role of a psychotherapist or a mental health Read more Why a psychotherapy blog you may ask